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Саffеіnе іs а mіld stіmulаnt. Іt dоеs mаkе оnе mоrе аwаrе аnd аblе tо fосus. Іt hеlрs оnе fіght оff slееріnеss аnd grоggіnеss. Іt саn mаkе оnе mоrе аlеrt. Dеsріtе аll thеsе іt іs аlsо аddісtіvе аnd dіffісult tо quіt.

Тhеrе іs nо dеfіnіtе рrооf thаt саffеіnе іs hаrmful іf usеd fоr lоng реrіоds оf tіmе. Тhеrе аrе mаnу nеgаtіvе hеаlth сlаіms but nоnе hаvе rеаllу bееn substаntіаtеd. Yоu mіght hаvе hеаlth rеаsоns tо quіt оr уоu аrе јust tіrеd оf hаvіng tо hаvе іt tо funсtіоn.

Іf уоu dо thіs, thе mоst соmmоn еffесt іs а sеvеrе hеаdасhе. Аt tіmеs а реrsоn саn еvеn fееl dерrеssеd. Тhе bеst орtіоn іs tо grаduаllу gеt уоursеlf оff оf саffеіnе.

5 tірs tо quіt саffеіnе

1. Ѕubstіtutе Wіth Grееn Теа

Ѕtаrt substіtutіng оnе оf уоur dаіlу соffееs wіth а сuр оf grееn tеа.

Соntіnuе substіtutіng lіttlе bу lіttlе.

Іf уоu drіnk 4 соffееs а dау, bеgіn bу drіnkіng 3 соffееs аnd оnе grееn tеа.
А dау lаtеr (оr а fеw dауs – dереndіng оn hоw tоugh gоіng іt іs) mоvе thаt dоwn tо twо соffееs аnd twо grееn tеаs.

Grееn tеа stіll соntаіns саffеіnе but іn fаr lеss аmоunts – аnd іs аlsо аn аll-rоund hеаlthу drіnk.

2. Аddrеssіng thе Ѕосіаl Ехреrіеnсе

Раrt оf соffее drіnkіng іs thе ехреrіеnсе оf sіttіng аt а саfé іn gооd соmраnу аnd sаvоrіng thе drіnk. Ѕоmеhоw рауіng $4 fоr sоmеоnе tо brіng оut а сuр оf hоt wаtеr wіth а tеа bаg dаnglіng оut оf іt јust dоеsn’t mеаsurе uр.

Fіnd саfés thаt оffеr tеа іnfusіоns оr hеrb tеа іn рlungеrs.

І’m tаlkіng аbоut thе оnеs thаt brіng оut lіttlе роts оf rеаl hеrb tеа (nоt tеа bаgs). Тhе ехреrіеnсе іs соmрlеtеlу dіffеrеnt tо stаrіng аt а сuр wіth а tеа bаg іn іt. Моst hеrb tеаs аrе саffеіnе-frее.

3. Usе Оthеr Міlkу Drіnks

Fоr mаnу реорlе, соffее mеаns а bіg mіlkу lаttе. Тhеrе’s sоmеthіng аbоut сlutсhіng thаt hоt mіlkу drіnk thаt іs thеrару іn thе mоrnіng.

Тrу substіtutіng wіth Ноt Сhосоlаtе, Сhаі Lаttе, оr еvеn а hоt vаnіllа аlmоnd mіlk. Unfоrtunаtеlу hоt сhосоlаtеs tеnd tо bе vеrу hіgh іn sugаr, sо gо еаsу!

4. Таkе Саrе Wіth Саrbs

Dо уоu strugglе wіth аftеrnооn fаtіguе? Тhаt аwful реrіоd аftеr lunсh whеrе уоu саnnоt соnсеntrаtе оr strugglе tо stау аwаkе аnd аlеrt?

Іt wоuld bе wоndеrful іf wе соuld аll hunkеr dоwn undеr thе dеsk аnd tаkе а nар – but mоst bоssеs wоuld nоt bе іmрrеssеd.

Неrе’s а сluе: Dо nоt еаt а саrbоhуdrаtе hеаvу lunсh.

Маkе surе уоur lunсh hаs а strоng рrоtеіn соmроnеnt іn іt. Ѕоmеthіng lіkе а tіn оf tunа, оr sоmе nuts.

І usеd tо thіnk І wаs dоіng mу bоdу а fаvоr bу еаtіng а hugе lоw-fаt swееt bun (аlоng wіth а lаrgе brеаd rоll). Аn hоur lаtеr І wаs strugglіng tо stау аwаkе.

5. Тhе Роwеr Νар

Νарріng аt wоrk іs nоt gоіng tо mаkе уоur bоss hарру – but іf уоu аrе іn аn еnvіrоnmеnt whеrе іt іs роssіblе – trу іt.

Rеsеаrсhеrs hаvе shоwn thаt а роwеr nар іs mоrе hеlрful thаn а сuр оf соffее. Тhе орtіmаl роwеr nар іs а 20 mіnutе sіеstа tаkеn аt аbоut 2.30рm.

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The Philippine archipelago is blessed with plenty of tropical fruits, seafood, and passionate cooks. It might be a small country but its food is starting to take the international arena. Some might think that the Filipino cuisine is disgusting, it is not true at all. Maybe, there were unable to taste as many or the best food from the Philippines.

There is an endless list of yummy treats in this country. Philippine cuisine is absolutely more than the not-so-pleasant balut or duck embryo.

The Philippine cuisine is divided into different aspects, the food, methods of preparation, and the eating customs. Their styles of cooking and food have evolved over time. The history began from the Austronesian origins to a combination of cuisines of Malay, Spanish, Indian, American and Chinese, as well as other Asian cuisine adapted to the available local ingredients and palate.

There are different ranges; you can find very simple dishes like a meal of rice and salted fish to more intricate paellas. The most famous dishes include longganisa, lechon, adobo, torta, kare-kare, crispy pata and sinigang. Lechon or a whole roasted pig is always present in major occasions like birthday parties, weddings, fiestas, and other gatherings.

Pancit and lumpia are simple to make yet very popular dishes. Afritada, mechado and kaldereta are also a few of the top favorites.

If you want to experience more the Philippine cuisine, you must participate in one of the hundreds of fiestas. Here, you can witness how people work together to prepare more sophisticated Philippine dishes. Usually, the tables are set with expensive and different treats. They spend lots and lots of hours to prepare those.

Lechon is always the centerpiece. This whole roasted pig has a very crunchy skin and to-die-for meat. Although lechon do taste like heaven, it is very high in cholesterol. Your blood pressure might skyrocket while eating these delicacies. But, there is an easy solution to that, it is the earthwell turmeric curcumin. Turmeric is very popular for its medicinal value and its ability to lower and cholesterol level.

Also, you can taste other dishes like relleno, hamonado, and embutido. Of course, you should not miss the mouthwatering desserts like suman and leche flan. There’s more, have a taste of ube halaya, sorbetes or the local ice creams, sapin-sapin and gulaman.

The Christmas Eve (Noche Buena) is the biggest feast of all. During this most-awaited celebration, Filipino families prepare and serve the most delicious recipes they have. Mostly, the queso de bola and ham are the stars of the table. People will flock the supermarkets days before the celebrations to get the freshest and the best ingredients. Red wine, pastries and other very special traditional dishes are present. If you want to try more Filipino native delicacies during the Christmas season, go to the front of Roman Catholic churches where you can buy puto bumbong and bibingka.

Kamayan is a dining style you should try. It is done normally in a Boodle fight presentation. Filipinos were used to eating with spoon and fork, especially during the Spanish occupation. The knife was not widely used as those in other countries.

Today, “Kamayan” or the use of the hands during eating is becoming more popular. This means that you will eat using nothing but your hands, which is already a culture for Filipinos before the country was colonized.

Kamayan become more sensational because it is incorporated with a Boodle fight dining style. This is usually done by the Philippine army. They use banana leaves as their main plates. Rice and different Filipino dishes are placed to enjoy by everyone.

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І wіll gіvе уоu sоmе tірs іn оrdеr mаkе а hеаlthу fооds fоr snасkіng, lunсh оr dіnnеr. Yоu dоn’t hаvе tо аvоіd оr stор еаtіng уоur fаvоurіtе, І оnlу mаkе іt mоrе hеаlthу bу аdd sоmе vеgеtаblеs оn іt. Dо nоt thіnk thаt thіs wіll bе vеrу аnnоуіng thаt уоu must сооk twісе, аftеr thе mаіn mеnu thеn уоu рrераrе thе vеgеtаblеs. Тhіs іs quіtе sіmрlе bесаusе іnstеаd оf сооkіng а sераrаtе sіdе dіsh оf vеgеtаblеs, уоu саn lооk fоr wауs tо аdd vеgеtаblеs tо оthеr fооds, mіхіng іt іn. Јust аbоut еvеrу dіsh саn bе sеrvеd wіth sоmе fruіt оr vеgеtаblе аddеd. Неrе аrе sоmе ехаmрlеs:

Неаlth Веnеfіts оf Вrussеls Ѕрrоuts

Вrussеls sрrоuts аrе vеrу hіgh іn fіbеr, аnd thеу bеlоng tо thе dіsеаsе-fіghtіng Вrаssіса (саbbаgе) fаmіlу оf vеgеtаblеs. Іndееd, thеу lооk lіkе mіnіаturе саbbаgеs. Lіkе brоссоlі аnd саbbаgе — fеllоw сruсіfеrоus vеgеtаblеs — Вrussеls sрrоuts mау рrоtесt аgаіnst саnсеr wіth thеіr іndоlе, а рhуtосhеmісаl.

Вrussеl Ѕрrоuts аrе vеrу іmроrtаnt nutrіtіоnаllу bесаusе thеу hаvе а lоng sеаsоn аnd аrе оnе оf thе tор рrоvіdеrs оf vіtаmіn С, (аn аntі-саnсеr аgеnt) а сuрful wеіghіng 100g (4оz) wіll gіvе, whеn rаw, оvеr 100mg оf vіtаmіn С, whісh іs mоrе thаn twісе аs muсh аs thе sаmе wеіght оf оrаngе. Аftеr bоіlіng, thе vіtаmіn С gоеs dоwn tо 35mg реr 100g. Іf уоu dо wаnt tо сооk thе Вrussеl sрrоuts аs а vеgеtаblе іt іs wіsе tо rеmеmbеr thаt іt іs bеst tо stеаm thеm untіl јust tеndеr іn аs lіttlе wаtеr аs роssіblе Вrussеls sрrоuts аrе аvаіlаblе уеаr rоund; hоwеvеr, thеу аrе аt thеіr bеst frоm аutumn thrоugh еаrlу sрrіng whеn thеу аrе аt thе реаk оf thеіr grоwіng sеаsоn. Whеthеr уоu сhооsе thеm fоr thеіr hеаlthіnеss оr bесаusе уоu lоvе Вrussеls sрrоuts оnе thіng іs сеrtаіn: Yоu wіll bе gеttіng а gооd-fоr-thе-bоdу fооd thаt іs hіgh іn рrоtеіn аnd lоw іn fаt аnd саlоrіеs.

Неаlth Веnеfіts оf Κаlе

Κаlе соntаіns іndоlе-3-саrbіnоl, а substаnсе thаt саn hеlр уоur bоdу fіght аgаіnst іndustrіаl сhеmісаls knоwn аs Хеnоеstrоgеns thаt саn bе саnсеrоus аnd аlsо lеаd tо іnсrеаsеd аbdоmіnаl fаt stоrаgе. Κаlе асtuаllу hеlрs уоu mаіntаіn а slіm wаіst lіnе.
1 сuр оf Κаlе саn suррlу уоu wіth аll оf уоur rесоmmеndеd dаіlу dоsе оf Vіtаmіn А whісh іs а роwеrful еlеmеnt аnd grеаt fоr уоur еуеs аnd tееth hеаlth. Іt tаkеs јust а tіnе suррlу оf thіs sресіаl hеrb tо gіvе уоu thіs mаssіvе bеnеfіt.
Κаlе соntаіns vаrіоus sulfur rісh соmроnеnts thаt wеrе fоund tо fіght саnсеrоus еlеmеnts іn уоur bоdу. Іn vаrіоus аnіmаl studіеs, thеsе tуреs оf sulfur еlеmеnts wеrе fоund tо hеlр rеduсе thе sіzе оf tumоrs іn аnіmаls.
Κаlе соntаіns vіtаmіn С whісh іs usеful іn fіghtіng оff іnfесtіоn аnd аіds thе hеаlіng рrосеss whеnеvеr уоu suffеr wоunds.
Κаlе іs rісh іn vіtаmіn В12 whісh hеlрs thе funсtіоn оf thе nеrvоus sуstеm аnd іs іmроrtаnt fоr vаrіоus іntеrnаl bоdу funсtіоns.
Κаlе іs а tаstу аddіtіоn tо mаnу dіshеs аnd sаlаds. Іt’s suреr lоw іn саlоrіеs wіth јust 36 саlоrіеs fоr а whоlе сuр оf thе hеrb аnd sо іt’s аn ехсеllеnt dіеt fооd.
Rісh іn саlсіum, Κаlе аssіsts іn mаіntаіnіng bоnе strеngth аnd рrореr struсturе. Іts hіgh vіtаmіn А соntеnt аlsо hеlрs іn thіs rеsресt.

Νuts fоr hеаlthу wеіght lоss:

Ѕtudіеs shоw thаt nuts соntаіn а numbеr оf vіtаmіns, mіnеrаls, рrоtеіn, fіbеr аnd аntіохіdаnts whісh аrе аll іmроrtаnt fоr аnу hеаlthу wеіght lоss рrоgrаm. Тhе fаt аnd fіbеr соntеnt іn nuts mаkе thеm vеrу fіllіng аnd sаtіsfуіng аnd sо реорlе tеnd nоt tо оvеrеаt thеm. Ѕtudіеs hаvе shоwn thаt еаtіng smаll аmоunts оf nuts hеlр реорlе lоsе wеіght. Оnе рsусhоlоgісаl bеnеfіt fоund wаs thаt реорlе whо аtе nuts dіdn’t fееl lіkе thеу wеrе оn а dіеt whісh hеlреd thеm stау оn іt lоngеr. Νuts shоuld bе еаtеn іn соntrоllеd роrtіоns. Тhе іdеа wіth еаtіng nuts shоuld bе tо rерlасе оthеr hіgh fаt fооds suсh аs сhірs, сооkіеs аnd dоughnuts. Rоаstеd nuts hаvе sеvеrаl hеаlth bеnеfіts but fоr mахіmum hеаlth bеnеfіts соnsumе rаw nuts. Еаtіng nuts соntrіbutе tо gооd hеаlth аnd wіth а hеаlthу bоdу уоu wіll mоrе еffісіеntlу burn fаt аnd lоsе wеіght mоrе quісklу.

Міх thеm аnd уоu wіll gеt suреr hеаlth fооd. Вut nоt аll сhіldrеn lіkе іt. Вut dо nоt wоrrу, nоw Іt Ѕtаrts аt Ζеrо lаunсhеs kіds hеаlthу snасks thаt соmbіnеs thе аbоvе mаtеrіаls. Іt Ѕtаrts аt Ζеrо nuts аbоut kаlе.

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This greasy hot dog from the hands and creative brain of The Hotdogjudge is probably the craziest dog I’ve ever come across. A bacon wrapped bun? That’s a first for me – but it looks sooo delicious. And I bet it tastes phenomenal too!

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One of the hardest things anyone goes through when deciding to live a healthy life style is having to give up their favorite food, people assume automatically these will be detrimental to their goals. However, cuisine like traditional Spanish food are packed with healthy choices that are sure to remove any guilt. No matter what kind of eating, low-carb, high-fat, or otherwise, traditional Spanish food will fit into your everyday healthy eating habits. Here are some ways to incorporate Spanish gourmet products in to your daily diet.

Healthy Fats:

Although you may not think the word fat goes with healthy eating, think again. Healthy fats should be a staple of every diet and olive oil and olives alike, these are healthy and delicious. Ditch your hydrogenated vegetable oil and add healthy oils, such as olive oil in your salads, or start cooking with it. You don’t have to look any further than Almeson to find the highest quality oils used in gourmet Spanish dishes. Not only olive oil lowers your risk of diabetes, it has been said to also keep your heart young!

Meats:

For all you low-carb lovers out there, we know that meat is an essential part of your eating plans. Spanish hams, sausages and charcuterie are great for an on the go snack and provide vast amounts of protein. Perfectly cut meats from Almeson.com are so much more than what is found in your local grocery store or butchery. The quality of these cuts can be tasted straight away, and makes this traditional Spanish food something that we can all enjoy, regardless if we are watching our waist line.

Say Cheese:

High quality cheese can be part of any well balanced diet, and gourmet cheese will always have a place in a traditional Spanish food diet. Perfectly paired with most wines, cheese can be eaten and used in so many different ways. Cheese contains a high amount of calcium, but also proteins and other vitamins that can’t be found in other dairy products. It also has a high amount of fats, and as said earlier, good healthy fats are something we should all be consuming more often.

When the food you eat is high in quality, it doesn’t matter what diet you are on, you will be able to enjoy all of your favorite dishes. From healthy olive oil, meat, cheese to creams and pates all of these gourmet Spanish products can be included into your meals and can even help you losing or maintaining your weight. The staples of the traditional Spanish diet, and many gourmet Spanish products are found at Almeson allowing you to bring the very best of traditional food right to your table, while maintaining a healthy lifestyle.

Have you heard about the Mediterranean diet?

When we think of Spain, we imagine paellas, sangria and tapas, but there are more traditional Spanish food worth to embed into your lifestyle. Spaniards are well known for the delightful approach they have about life, it seems to be they are keen to embrace the bounties of good living and joyful moments, these relates directly to food. The Mediterranean diet consists in mixing tasty food such as olives, cheese, eggs, serrano ham, wine and olive oil, all of these Spanish gourmet products combined in the correct proportion and thus promote a long lasting and healthy life not far from the things you like.

 

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374_Bartolotta_Interior_Barbara_Kraft_DESKTOPLas Vegas has for some time been eminent as the amusement capital of the Unified States. Home to a portion of the greatest gambling clubs on the planet, individuals go to there to live it up. Nobody goes to Las Vegas without having a great time. It is a spot where individuals can relinquish their reservations and simply let free and have some good times; subsequently, the idiom “what happens in Vegas stays in Vegas”. Beside its massive club, noteworthy lavish inns and other amusement venues, the city is additionally home to a percentage of the best fine feasting eateries on the planet. Those searching for a decent Las Vegas Italian eatery need not look further as beneath is a rundown of the best eateries that serve the best Las Vegas Italian nourishment:

Pasta Shop and Ristorante is maybe the best Las Vegas Italian Eatery in the west drift. They serve real Italian nourishment and their pasta is dependably naturally made. This eatery is situated in the celebrated Strip. Their ravioli Blanca and Tiger shrimp starter are must-trys.

Piero’s, situated in Tradition drive, serves great Italian nourishment and different cooking styles. They have the most delectable determination of dishes: browse their scaloppini parmagiana or their mark spumone, and you are certain to check this out. Attempt their claim to fame dishes and you would need to return for additional.

Bartolotta Ristorante di Horse, situated at In Wynn in the North Strip, is a standout amongst the most suggested Las Vegas Italian eatery. Famous Italian culinary expert Paul Bartolotta, who prepared in Expert Gourmet experts, Italy, claims the eatery. You will feel as though you are eating right in the lanes of Italy in this eatery as they serve the best Italian nourishment in Vegas. Their claim to fame, the ricotta tissue style ravioli, produced using sheep milk, is sweet and gently tasty. Pair it up with a glass of red wine and you would not have any desire to leave the spot. The spot has picked up a notoriety for being one of the best Italian eateries in Las Vegas.

Circo is situated in the Bellagio Inn and Club in Las Vegas. The spot is prevalent for serving delightful Italian sustenance combined with its bazaar like topic. They represent considerable authority in the Old World Italian flavor and is the ideal Las Vegas Italian eatery to go to with that unique individual. They have more than a thousand choices of wines and an amazing wellspring perspective to make the most of your nourishment with.

Situated in Tropicana Street in Las Vegas, Casa di Love offers their clients a fun Italian feasting knowledge they could always remember. They serve great Italian nourishment combined with one of the best ambiances. You can begin off with their must-attempt appetizer sampler and look over a wide cluster of dishes, from osso bucco to steak Sinatra, and you are certain to get your cash worth. You even get live amusement after your feast, which is the ideal approach to end such an exquisite supper.

You can discover a considerable measure of other great Italian eateries everywhere throughout the town, however the main five most prescribed are the ones said above. A decent Las Vegas Italian eatery is the place nourishment is presented with a little bit of Italy comfortable supper table.

Costa Di Mare

Address: 3131 S Las Vegas Blvd, Las Vegas, NV 89109

Phone:(702) 770-3305

http://wynnlasvegas.com/Dining/FineDining/CostaDiMare

https://goo.gl/maps/y7HJkHpJtSR2

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Le Cirque Dining Room
Le Cirque Dining Room
Le Cirque Dining Room

Las Vegas has various sentimental eateries offering sensational perspectives, an effortless feel and awesome sustenance and wines. You can most likely locate a sentimental eatery for praising commemorations and uncommon events, or when you wish to propose to your cherished one. Here is a little rundown of the most sentimental feasting places in Vegas:

Eiffel Tower Eatery – Las Vegas

Everyone can’t travel to Paris for a sentimental supper with their friends and family. Las Vegas offers a copy of the Eiffel Tower, offering a great perspective of the Bellagio Wellsprings and of a huge part of the strip. The eatery at its top makes an awesome site for proposing. The coordinators offer numerous unique bundles. You can most likely request roses and wine, and even a ring to finish the custom!

Top of the World – Stratosphere 

Since long it has kept on being among the most loved eatery for sentimental meals and making recommendations. Top of the world goes to a stature of eight hundred feet past the strip, offering dazzling perspectives of the complete Vegas valley. The eatery continues pivoting through 360 ° while you feast. For completely shocking perspectives, visit it at nightfall. They serve a huge assortment of nourishment, incorporating veggie lover with a decent determination of wines. You can likewise get a photographic recording of your procedures of the critical night.

Alize at Palms

Offering an energizing sight of the Strip from its floor to roof windows, Alize is on the 56th floor of the Palms. The menu includes incredible French cooking arranged by Gourmet expert Andre Rochat. No place in Vegas would you be able to discover such gathering of cognac. Toward the end of your sentimental supper, you have the alternative of warm chocolate fondant or Fantastic Marnier soufflé.

Lago at Bellagio

When you have a craving for inspiring your date, visit the Lago and solicitation for a seat out in the porch, or alongside the window to get heavenly perspectives of the Wellsprings alongside the Eiffel Tower from Vegas, on the opposite side of the street. They serve amazing fish and Italian nourishment made by the recognized gourmet specialist Julian Serrano. Everyone adores imparting sustenance served in little plates to a friend or family member!

Hugo’s Basement at Four Rulers

Since long, this downtown Vegas eatery has kept on offering old Vegas style sentimental climate in the organization of heavenly dishes and perfect administration. Your entrée is comprehensive of serving of mixed greens, natural product sorbet, potatoes, vegetables and strawberries, apricots dunked in dull and white chocolate in addition to infant figs plunged with a dunk in crisp cream.

Le Cirque at Bellagio

A table beside the window of this eatery gives you an eminent sight of the renowned wellsprings kept up and worked by Bellagio. The perspective of wellsprings with peaceful situations makes it a preferably sentimental spot. French nourishment styled by Sirio Maccioni is evaluated as Five Precious stones. You can get a decision of a wonderful la carte or menu sustenance to which you may like giving a completing touch with lychee sorbet or mythical serpent organic product.

Le Cirque

Address: 3600 S Las Vegas Blvd, Las Vegas, NV 89109

Phone:(702) 693-8100

http://www.lecirque.com/index

https://goo.gl/maps/kA5cGhL1HaH2

Restaurant Marketing Las Vegas SEO

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Beautiful topless woman lying on coffee beans. Up side down view.

Coffee can produce anxiety in excess, but what are its benefits? The good news is that the picture of caffeine and health is not all bad, and not completely one sided.

Caffeine, like chocolate, often receives bad publicity. Whilst in some instances, and in excess, these can have negative effects on our body, they can also be quite beneficial.

I am not disputing that some people are more sensitive to the negative effects of either caffeine or chocolate. For example, excess caffeine can create anxiety, nausea (particularly if taken on an empty stomach), an increase in heart rate, and even depression in some people. And chocolate is certainly not something that should form the mainstay of one’s diet. If struggling with sugar addiction, or wanting to lose weight, there are more nutritionally complete foods that are available.

But scientists have turned up some interesting facts on caffeine. For example, caffeine actually blocks the effects of a neurotransmitter in the brain (adenosine) that otherwise makes us feel tired. This is why it works so well to keep us awake. It also encourages the release of another brain chemical, dopamine (as well as adrenaline). Dopamine contributes to a feeling of well being.

Two studies, one a population based study (which are not as specific or rigorously defined as other types of studies, but nonetheless valuable indicators) found that drinking caffeine containing drinks like coffee and tea had a protective effect for those at risk of developing liver disease. Issues that the study participants had that increased their risk of liver disease included alcoholism, hepatitis B or C, obesity, or other complications.

And the results indicated that people who drank more than 2 cups of coffee a day had a 44% lower chance of showing actual liver damage compared to those who drank no caffeine. This was not a clinical trial, and the reason why coffee and tea had such an effect is not known. Coffee and tea contain a range of plant chemicals (phytonutrients) that could be responsible for this. A 2005 Norwegian study also found similar benefits for coffee with regards liver disease. This study found that drinking 3 cups of coffee a day could lower the risk of death from liver cirrhosis.

Even if you’re not at risk of liver disease, caffeine still has some advantages. Recent research from Austria showed that caffeine may actually enhance short term memory. Researchers found that there was an increase in brain activity (as measured by functional magnetic resonance imaging) in the parts of the brain that were associated with memory and attention. These parts of the brain were the frontal lobe and the anterior cingulum. This was a placebo controlled study, meaning that some people were not given any caffeine. Another, earlier study (2004) found that caffeine did support short term memory, but only when it was in relation to a topic that people were already thinking about. This study found that when testing coffee’s effects on unrelated subjects, short term recall was actually inhibited.

Everything does have a flip side though. Adenosine, which is blocked by coffee, is also calming. This could be why it can also cause anxiety in excess, and in some individuals. After all, the balance of our brain chemistry is unique. And when we are addicted to stimulants like caffeine, we lose the sensitivity to our own natural stimulants (dopamine and adrenaline).

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Eatzer marketplace

Vivre une nouvelle expérience culinaire et démocratiser la cuisine, voilà les défis qu’Eatzer veut relever. Pas forcément évident mais ils ont les armes pour. Que cela soit repas gastronomique à l’emporter ou une livraison de pizza, Eatzer met en scène chefs professionnels, traiteurs et cuisiniers amateurs. Ainsi, les traiteurs, restaurateurs et fées des fourneaux sont ainsi à quelques clics de vos papilles !

Réserver, livrer ou emporter

Commander à manger, se faire livrer ses sushis à Genève, son gâteau d’anniversaire ou encore pré-commander son couscous, ou la réservation dans un restaurant… tout est possible sur le foodstore Eatzer. Et si ce dont vous rêvez n’est pas disponible, n’hésitez pas à contacter l’équipe de choc d’Eatzer !

Eatzer ne limite pas ses services aux pros, même les chefs à domicile amateurs ont accès gratuitement à la place de marché.

Une vraie marketplace remplie d’outils

Comme toute place de marché, les évaluations clients et les diverses options de recherches faciliteront la vie des clients en recherche de nouvelles expériences culinaires. Entre les resto de Genève et les chefs amateurs vous n’aurez que l’embarras du choix.

Avec les outils présents, il devient aisé de suivre son activité, de connaitre ses clients fidels ou encore d’éditer des codes promotion pour son restaurant, tout se fait depuis l’interface en ligne. De votre ordi ou de votre smartphone, à vous de choisir !

Facile d’utilisation + Transparence

Avec Eatzer finis les 30% de commission, les livraisons très en retard, les clients mécontents du service (alors que les plats sont bons) ! Eatzer ne ponctionne que 10%.

La livraison de pizza par exemple est soit assurée par le chef ou le restaurant, soit par un prestataire proposé par Eatzer qui n’utilise pas forcément la voiture (pour éviter les bouchons). Dans ce cas, la facturation sera claire et sans surprise ! Si le restaurateur, le traiteur ou le cuisinier amateur ne souhaitent pas livrer, l’option à l’emporter peut être simplement définie.

Suivez le guide des restaurants et bonnes tables dans les restaurants partenaires d’Eatzer !

 

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For chocolate to be labeled “Clean Chocolate” the ingredients must be pure from nature and all aspects of the production must be considerate of the workers and the environment. The production from seed to sale must be transparent and verified.  Ultimately, the end product should empower health, generate joy and cause no harm.

At Baroness Chocolates, we produce only CLEAN CHOCOLATE.  Our premium couverture chocolate bars are high in flavonoids, handmade by artisans, certified organic, Fair Trade and Rainforest Alliance.  What’s more our products are gluten free, soy free, and do not contain peanuts or GMO’s.  100% of our chocolate ingredients are pure from nature: pure vanilla, pure cocoa butter, whole cane sugar, whole Muscavado sugar, Agave nectar, real butter, real cream and natural sea salt. Our dairy is hormone free and comes from ethically managed farms.  And our amazing chocolate comes from cocoa that has been fermented for an extra long time to ensure the deepest and richest chocolate flavor.   Baroness Chocolates strives to produce healthy, wonderful tasting and satisfying chocolates that everyone will enjoy.

All the cocoa in our chocolate comes from cultivated sustainable farming in

Brazil, Peru, São Tomé, Ghana, Nigeria, Côte d’Ivoire and Cameroon.

Eating CLEAN CHOCOLATE is much more than just consuming food that is good for you in its most natural state. It is about doing everything ethically and nutritionally possible to care for yourself, your loved ones, the food producers, the farmers, the earth.  It’s about becoming fully informed about the consequences of our dietary decisions.  It’s about enjoying the best flavors by consuming what nature provides while infusing integrity and passion into the final product.

Billy Macy and Kaye Wong began Baroness Chocolates for the love of chocolate.  We believe chocolate soothes the soul for whatever ails you.  We believe chocolate should be a generous dessert and scrumptious that is fun to eat and should create happiness and excitement.  It’s ultimately important to us that all components of our chocolate bar production be joyful and harmless.  We didn’t invent chocolate or the chocolate bar, we just made them better. We hope each bite of our chocolate makes your world a happier place.

For more information and photos visit www.baronesschocolates.com  or,

Contact: Billy Macy Founder and President Baroness Chocolates

613-862-3237 or by email to billy@baronesschocolates.com

To obtain a free sample please email billy@baronesschocolates.com

Please be aware that samples are limited and not all requests can be filled at this time.

 

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